- aids in digestion
- fully stretches hamstrings
- circulates blood around
abdominals and spine and
rejuvenates
- removes waste from colon
© Copyright 2005-09
Joseph Van Arsdale.
All Rights Reserved.
Site by Fesoy Designs.
Joseph Yoga
Los Angeles, CA 90046
Email:
info@Josephvanarsdale.com
310.882.8851
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