Archive for December, 2009

New Years Message From Dolly Parton

Thursday, December 31st, 2009

Happy New Year! May we all have a year of joy and breakthroughs and growth! Here is some wisdom from Dolly Parton’s latest album “Backwoods Barbie” available on iTunes! It’s a song that I think sums life all up! Let’s get to living in 2010!

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“Better Get To Livin’” by Dolly Parton

People always comin’ up to me and askin’
“Dolly, what’s your secret?
With all you do, your attitude
Just seems to be so good
How do you keep it?”
Well, I’m not the Dalai Lama, but I’ll try
To offer up a few words of advice.

You better get to livin’, givin’
Don’t forget to throw in a little forgivin’
And lovin’ on the way
You better get to knowin’, showin’
A little bit more concerned about where you’re goin’
Just a word unto the wise
You better get to livin’.

A girlfriend came to my house
Started cryin’ on my shoulder Sunday evening
She was spinnin’ such a sad tale
I could not believe the yarn that she was weavin’
So negative the words she had to say
I said if I had a violin I’d play.

I said you’d better get to livin’, givin’
Be willing and forgivin’
Cause all healing has to start with you
You better stop whining, pining
Get your dreams in line
And then just shine, design, refine
Until they come true
And you better get to livin’.

Your life’s a wreck, your house is mess
And your wardrobe way outdated
All your plans just keep on falling through
Overweight and under paid, under appreciated
I’m no guru, but I’ll tell you
This I know is true.

You better get to livin’, givin’
A little more thought about bein’
A little more willin’ to make a better way
Don’t sweat the small stuff
Keep your chin up
Just hang tough
And if it gets too rough
Fall on your knees and pray
And do that everyday
Then you’ll get to livin’.

The day we’re born we start to die
Don’t waste one minute of this life
Get to livin’
Share your dreams and share your laughter
Make some points for the great hereafter.

Better start carin’
Better start sharin’
Better start tryin’
Better start smiling
And you better get to livin’…

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HAPPY NEW YEAR AND NEW YOU!

VISIT JOSEPHYOGA.COM AND LEARN HOW YOGA CAN GET YOU TO LIVING!

Quote

Saturday, December 26th, 2009

Moses, Jesus and Mohammed would all be friends if they went to high school together — Yehuda Berg

Top 25 News Events They Don’t Want You To Know

Saturday, December 26th, 2009

This webpage and information blew my mind open! Thank God for writers and people behind this! Read about what really happened in 2009 other than who won Dancing with the Stars or who Tiger Wood is sleeping with. I LOVE THIS!

Top 25 stories they don’t want you to see!

Waking up like Ebenezer Scrooge: MERRY CHRISTMAS!

Friday, December 25th, 2009

Do you remember the movie Christmas Carol? Ebenezer Scrooge is an old lonely miser and after a night with some angels he realizes that focusing on money and the material world doesn’t bring him happiness. He realizes that he only receives a small amount of light from taking and hoarding and that real joy comes from giving. This story is as applicable and accurate today as it ever was. I always remember the story Oprah Winfrey told about her Christmas Day project in Africa where she gave the poor children gifts on Christmas Day. She said it was the greatest joy she had ever known. We are all after joy but we are tricked. We think to get joy we must receive it and receive things. Makes sense but the laws of this world dictate that joy can only come by moving closer to the light which happens only when we become like the light through sharing. It’s counter intuitive! RECEIVING WILL NEVER GIVE US THE JOY THAT SHARING CAN ULTIMATELY GIVE US.

Today, may we all wake up on Christmas Day with joy and appreciation and ready to love and share like Ebenezer Scrooge! We have a second chance! We have another chance! Merry Christmas to the whole wide world! No matter what has happened we can fix it. No matter what went wrong we can go in the other direction! We can have peace on earth and find true peace in our lives…..

Merry Christmas!

The Five Basic Postures for Holiday Practice

Thursday, December 24th, 2009

During the holiday vacation, many of us may find ourselves eating more, moving less and not attending our regular yoga classes. To combat this, here are the five basic holiday posture sequence designed to clear out the digestive track from fake foods, bring blood and health to our hamstrings and lower backs and calm our frazzled nerves. Practice once a week to daily. I did headstand this morning over looking snowy hills! Happy Holidays!

1)Adho mukha svanasana
(downward facing dog)

2)sirsasana
(headstand)

3) trikonasana
(triangle pose)

4) parsvakonasana
(stretch of the flank)

5) salamba sarvangasana
(shoulder stand)

Happy Holidays!

Thursday, December 24th, 2009

Dear Yogis
I wanted to tell you all Happy Holidays and how grateful I am to know you. No matter what our differences are lets try extra hard to be kind and gentle and practice human dignity in the next year. I love you all and please look at our retreat photos from our summer retreat in Santa Barbara! It was incredible! The pictures are finally here! Next retreat coming in the summer 2010! Stay tuned! Happy Holidays!

NEW RETREAT PHOTOS!
Namaste,
Joseph
JosephYoga.com

Grandmother Wisdom

Sunday, December 13th, 2009

“The church should not be involved in any kind of effecting laws or telling people how to vote. They should loose their tax exempt status for it because they have become a Political action committee. They already did it when I was a kid to kill the equal rights ammendment for woman and they did a great job there. And that’s who they are. They are a right wing political action commitee that likes to have multiple marriages in heaven and there are no blacks in their heaven or unmarried women in their heaven. So I think that says it all.”. –Roseanne Bar. Roseanneworld.com

Be Like Jesus

Monday, December 7th, 2009

ACORN rocks and repiglicans want to destroy it because it gives the poor a voice and power and makes the rich stop hording money. Republicans want a plantation government and hate giving money to the poor. They are anti christs. If you have money stop giving money to your overfed pets and to Bar owners and alcohol companies AND TO PORN WEBSITES! GIVE to people in need. Be closer to Jesus this holiday season and closer to him then both the Mormon church and catholic church combined!!! GIVE to these groups: http://www.acorn.org

http://www.raisingmalawi.org

http://www.sfk.org

(thank u Roseanne for ur wisdom. Roseanneworld.com)

–When we have a cut on our finger trillions of activities begin to take place and everypart of the body, all though quite different, knows that they are to participate in the healing of this cut. This unified consciousness of all the different parts of the body brings together diversity and is the energy of God that is in the body. When this energy stops chaos and illness occurs. Paraphrased from Rav Bergs Immortality Video